When I lie down I think,‘ How long will it be before I can get up?’ The night drags on. I toss and turn until sunrise.

我躺卧的时候便说：我何时起来，黑夜就过去呢？我尽是反来复去，直到天亮。

我躺卧的时候就说：‘我何时可以起来呢？’漫漫长夜，我总是翻来覆去，直到天亮。

我躺卧的时候就说：‘我何时可以起来呢？’漫漫长夜，我总是翻来覆去，直到天亮。

我躺在床上，想着何时起来。长夜漫漫，我辗转难眠，直到拂晓。

我躺下的时候，就说：‘我什么时候起来？’然而，长夜漫漫，我辗转反侧，直到黎明。

我躺臥的時候便說：我何時起來，黑夜就過去呢？我盡是反來覆去，直到天亮。

我躺臥的時候就說：『我何時可以起來呢？』漫漫長夜，我總是翻來覆去，直到天亮。

我躺臥的時候就說：『我何時可以起來呢？』漫漫長夜，我總是翻來覆去，直到天亮。

我躺在床上，想著何時起來。長夜漫漫，我輾轉難眠，直到拂曉。

我躺下的時候，就說：‘我甚麼時候起來？’然而，長夜漫漫，我輾轉反側，直到黎明。

我躺臥時、總說：「我甚麼時候才可以起來？」黑夜漫長；我翻來翻去、足足翻到天亮。

我寢則曰、何時而興、而夜何時逝乎、輾轉反側、迄於平旦、

我寢則曰、興何時、而夜偏長、輾轉反側、迄於昧爽。

我寢時、則曰何時夜盡而興、或作我寢時則曰何時夜盡乃夜偏長輾轉反側、直至平旦、

When I lie down I think,‘ How long before I get up?’ The night drags on, and I toss and turn until dawn.

When I lie down I say,‘ When shall I arise?’ But the night is long, and I am full of tossing till the dawn.

Lying in bed, I think,‘ When will it be morning?’ But the night drags on, and I toss till dawn.

When I lie down I think,“ When will I get up?” But the evening drags on endlessly, and I toss and turn until dawn.

When I lie down, I say,‘ When shall I arise?’ But the night continues, And I am continually tossing until dawn.

When I lie down, I say,‘ When shall I arise, And the night be ended?’ For I have had my fill of tossing till dawn.

When I lie down, I say, When shall I arise, and the night be gone? And I am full of tossings to and fro unto the dawning of the day.

When I lie down I think: When will I get up? But the evening drags on endlessly, and I toss and turn until dawn.

When I lie down, I say, When shall I arise, and the night be gone? and I am full of tossings to and fro unto the dawning of the day.

If I lie down, I say,‘ When will I arise?’, and the night stretches on and I toss and turn restlessly until the day dawns.

When I lie down, I say,‘ When will I arise, and the night be gone?’ I toss and turn until the dawning of the day.

In the morning you will say,“ We wish it were evening!” In the evening you will say,“ We wish it were morning!” Your hearts will be filled with fear. The things you see will terrify you.

Sometimes I think my bed will comfort me. I think my couch will keep me from being unhappy.But even then you send me dreams that frighten me. You send me visions that terrify me.

You kept me from going to sleep. I was so troubled I couldn’t speak.

My groaning has worn me out. All night long my tears flood my bed. My bed is wet because of my crying.

“ Suffering city, you have been beaten by storms. You have not been comforted. I will rebuild you with turquoise stones. I will rebuild your foundations with lapis lazuli.

turn night into day. Even though it’s dark,‘ Light is nearby.’

I wait for the Lord to help me. I want his help more than night watchmen want the morning to come. I’ll say it again. I want his help more than night watchmen want the morning to come.

At night my bones hurt. My aches and pains never stop.

I fade away like an evening shadow. I’m like a locust that someone brushes off.