For sighing has become my daily food; my groans pour out like water.

我未曾吃饭就发出叹息；我唉哼的声音涌出如水。

我吃饭前就发出叹息，我的唉哼涌出如水。

我吃饭前就发出叹息，我的唉哼涌出如水。

我以叹息为食，呻吟如水涌流。

我以叹息代替食物，我唉哼的声音如水涌出。

我未曾吃飯就發出歎息；我唉哼的聲音湧出如水。

我吃飯前就發出嘆息，我的唉哼湧出如水。

我吃飯前就發出嘆息，我的唉哼湧出如水。

我以歎息為食，呻吟如水湧流。

我以歎息代替食物，我唉哼的聲音如水湧出。

我的歎息代替我的食物；我的哀吼如水瀉出。

我未食而先歎、呻吟之聲、有如水湧、

我未食而先嘆、聲等波濤之洶湧、

我未食而先歎、我號呼之聲有如水流、

Sighs have become my food every day. Groans pour out of me like water.

For my sighing comes instead of my bread, and my groanings are poured out like water.

I cannot eat for sighing; my groans pour out like water.

I sigh when food is put before me, and my groans pour out like water.

For my groaning comes at the sight of my food, And my cries pour out like water.

For my sighing comes before I eat, And my groanings pour out like water.

For my sighing cometh before I eat, And my groanings are poured out like water.

I sigh when food is put before me, and my groans pour out like water.

For my sighing cometh before I eat, and my roarings are poured out like the waters.

For my sighing comes in place of my food, and my groanings flow forth like water.

For my sighing comes before I eat. My groanings are poured out like water.

For I eat ashes as my food and mingle my drink with tears

I am feeble and utterly crushed; I groan in anguish of heart.

My tears have been my food day and night, while people say to me all day long,“ Where is your God?”These things I remember as I pour out my soul: how I used to go to the house of God under the protection of the Mighty One with shouts of joy and praise among the festive throng.

You have fed them with the bread of tears; you have made them drink tears by the bowlful.

I refuse to touch it; such food makes me ill.

We all growl like bears; we moan mournfully like doves. We look for justice, but find none; for deliverance, but it is far away.

Even when I call out or cry for help, he shuts out my prayer.

Will you never look away from me, or let me alone even for an instant?

My God, my God, why have you forsaken me? Why are you so far from saving me, so far from my cries of anguish?My God, I cry out by day, but you do not answer, by night, but I find no rest.

so that their body finds food repulsive and their soul loathes the choicest meal.

When I kept silent, my bones wasted away through my groaning all day long.