“ My troubled thoughts prompt me to answer because I am greatly disturbed.

“我心中急躁，所以我的思念叫我回答。

“这样，我的思念叫我回答，因为我心中急躁。

“这样，我的思念叫我回答，因为我心中急躁。

“我感到烦躁不安，心中有话不吐不快。

“我的心思烦扰叫我回话，因为我内心急躁。

我心中急躁，所以我的思念叫我回答。

「這樣，我的思念叫我回答，因為我心中急躁。

「這樣，我的思念叫我回答，因為我心中急躁。

「我感到煩躁不安，心中有話不吐不快。

“我的心思煩擾叫我回話，因為我內心急躁。

『所以我的煩亂思維叫我反駁呀，又是為了我心裏激動的緣故。

我衷懷激烈、我心思迫我、

我中心棼然、難以自遏、

我情不自禁、不能不答、因我懷中焦急、

“ My troubled thoughts force me to answer you. That’s because I’m very upset.

“ Therefore my thoughts answer me, because of my haste within me.

“ I must reply because I am greatly disturbed.

This is why my unsettling thoughts compel me to answer, because I am upset!

“ Therefore my disquieting thoughts make me respond, Even because of my inward agitation.

“ Therefore my anxious thoughts make me answer, Because of the turmoil within me.

Therefore do my thoughts give answer to me, Even by reason of my haste that is in me.

This is why my unsettling thoughts compel me to answer, because I am upset!

Therefore do my thoughts cause me to answer, and for[ this] I make haste.

“ This is why my troubled thoughts bring me back– because of my feelings within me.

“ Therefore my thoughts answer me, even by reason of my haste that is in me.

Do not be quickly provoked in your spirit, for anger resides in the lap of fools.

I hear a rebuke that dishonors me, and my understanding inspires me to reply.

Can anyone bring charges against me? If so, I will be silent and die.

For I can testify about them that they are zealous for God, but their zeal is not based on knowledge.

In my alarm I said,“ I am cut off from your sight!” Yet you heard my cry for mercy when I called to you for help.

At once the girl hurried in to the king with the request:“ I want you to give me right now the head of John the Baptist on a platter.”

My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry,

in my alarm I said,“ Everyone is a liar.”

Whoever is patient has great understanding, but one who is quick- tempered displays folly.

Do you see someone who speaks in haste? There is more hope for a fool than for them.

“ If someone ventures a word with you, will you be impatient? But who can keep from speaking?

Do not say,‘ We have found wisdom; let God, not a man, refute him.’But Job has not marshaled his words against me, and I will not answer him with your arguments.“ They are dismayed and have no more to say; words have failed them.Must I wait, now that they are silent, now that they stand there with no reply?I too will have my say; I too will tell what I know.For I am full of words, and the spirit within me compels me;inside I am like bottled-up wine, like new wineskins ready to burst.I must speak and find relief; I must open my lips and reply.

But if I say,“ I will not mention his word or speak anymore in his name,” his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot.

So I remained utterly silent, not even saying anything good. But my anguish increased;my heart grew hot within me. While I meditated, the fire burned; then I spoke with my tongue: